Forest Therapy Walks

Sunday, March 26, 2017 - 9:00 am @ 9:00 AM – 12:00 PM
Washington Park Arboretum
2300 Arboretum Dr E
Seattle, WA 98112
UW Botanic Gardens

Sunday, March 5 and/or March 26

Forest Therapy Guided Walks take participants slowly and intentionally through Nature. The Guide gives a series of place-based invitations to connect to your senses, to yourself, and to others. Through the place-based invitations, the participant(s) gain a deeper appreciation of the many living and non-living things in the Washington Arboretum through moving slowly, and mindfully through the trails.
As the participant(s) moves around through the practice of Forest Therapy, they will gain a deep appreciation of the land in 20-30 minute increments of silent, reflective, and imaginative interaction with the area around them.
Since the walks are three hours, please make sure to dress in layers and possibly have a rain jacket or umbrella, if the weather indicates.


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