1417 10th Avenue Suite B
Find the softer side of your flow practice with Slow Flow in The SweatBox Loft. In Slow Flow, we’ll intentionally weave together traditional postures. This class will be unheated and very beginner friendly (aka- no Chaturangas!) Slow your practice down and build your alignment, balance, and focus. Come and expand your strength and flexibility- physically AND mentally. Appropriate for all levels. 80 degrees. This class takes place in The SweatBox Loft and pre-registration is encouraged. Please pre- register and use code 9642 and follow signs to get to The SweatBox Loft space for this class.