Tai Chi for Seniors

Monday, July 3, 2017 - 10:30 am @ 10:30 AM – 11:30 AM
Wise Orchid Taijiquan & Qigong
2002 E Union St
Seattle, WA 98122
Viola Brumbaugh
Senior Tai Chi with Wise Orchid Martial Arts

Senior Tai Chi with Wise Orchid Taijiquan & Qigong

Open to new and continuing students, this 10 week class is focused toward balance and improved coordination. In this class we will work fundamentals and a short form to bring better health and vitality, improve structure and strength, reduce blood pressure and reduce stress. Each class will begin with a longevity joint lubrication qigong, followed by form practice and fundamentals. If you want to register by mail, print this form and send it in with your check, or you can also bring it with you to your first class.

Dates: July 3rd to Sept 11th, 10:15am to 11:15am (No class Aug. 21st)
Location: 2002 E. Union St., Seattle, WA 98122
Cost: $120, $15 drop-in

Click this LINK to register online!

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