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Alexander Bodywork Class Online with Freehold Theatre (Instructor Alyssa Franks)

Tuesday, May 5, 2020 - 6:30 pm @ 6:30 PM – Thursday, May 28, 2020 - 8:30 pm @ 8:30 PM
Freehold Theatre Lab / Studio
517 Maynard Ave N.
Freehold Theatre
Alexander Bodywork Class Online with Freehold Theatre (Instructor Alyssa Franks) @ Freehold Theatre Lab / Studio |  |  |

Performing Whole: How to say “YES” to yourself

This course is designed upon the principles of Integrative Alexander Technique. By learning how to build constructive “Yes-Plans”, you will practice integrating your whole instrument – body, breath, intellect, and imagination in service of greater effectiveness and ease in your performance. Students will be asked to bring at least one (performance or non-performance related) question to each session and we will explore these questions in class by applying this process of conscious constructive kindness. This course will help you to develop your presence for greater freedom on stage.

***No experience needed as it’s adaptable to all levels – however, some basic acting experience and training can be helpful. No one needs to have had previous Alexander Technique classes.

Tuesdays and Thursdays through May 28

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